prevent type 2 diabetes

Steps to Prevent Type 2 Diabetes

Take Steps to Prevent Type 2 Diabetes The Basics Diabetes is a leading cause of disability and death in the world. Diabetes increases the risk of serious health problems like: Blindness Nerve damage Kidney disease Heart disease…

Weight loss

12 Factual Weight Loss Tips

Realistic Weight Loss Tips 1. Don’t skip breakfast Breakfast is the most important meal. Skipping breakfast won’t help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because…


Aspirin to Reduce Cancer Risk

The Starting Point Studies over the last two decades have suggested that regular use of aspirin may have another important benefit: decreasing the risk of developing or dying from some types of cancer. Results from…

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